“WIN BACK ENERGY: TRY QIGONG!
A PEACEFUL AND REVITALIZING WAY TO BEAT STRESS,
BOOST IMMUNITY, AND CURB YOUR APPETITE.
IT BRIGHTENS YOUR MOOD, IT DEEPENS YOUR SLEEP,
IT EASES HEADACHES AND PREVENTS SLIPS AND FALLS"...
Medical Qigong [chee gong] is an amazing, energy producing ancient
Chinese movement technique that many doctors recommend for
increasing vitality, relaxation, health maintenance, healing,
as well as preventing and curing chronic disease
It helps to reduce stress, build stamina and enhance the immune system.
Qigong has also been found to improve cardiovascular, respiratory,
circulatory, lymphatic and digestive functions. In China, it
gained its recent fame in the treatment of cancer.
All the routines of Qigong feature graceful, continuous, extended, quiet and
coordinated movements. Studies and medical tests note that these
gentle exercises are safe, reliable and free from side effects.
Qigong's great appeal is that everyone can benefit.
These easy to learn and practice routines are suitable for everybody,
regardless of ability, size, age and conditions of health.
|Jolanta A. Kozicki is a Qigong Master, trained in
the word-renown, United Nations WHO Collaborative
Training Center, Xi Yuan Hospital in Beijing, China.
In 2001, 2005, 2007 and 2008 she traveled to
China Academy of Traditional Chinese Medicine
to study Medical Qigong and Chinese Tuina.
Her teacher and mentor, Doctor Xu Hongtao, is a
Guigen Qigong founder and the head of Qigong
Department at the Xi Yuan Hospital in Beijing.
This amazing facility was featured in the Bill Moyer’s
PBS series “Healing and the Mind”.